Educational Seminars

Our educational seminars are delivered with the sole intent of giving the participants information that they can implement immediately with research based facts on strength training and conditioning. Our mandate is to find the most cutting edge training systems from around the globe, and from the professionals that are the best in their field, and present it in a fun activity based seminar that will have you learn by doing rather than learn by listening.

Performance Educational Seminars (3 hours $125.00/participant)

  • Performance Core Training
  • Performance Strength Training
  • Performance Speed Development
  • Performance Conditioning
  • Performance Flexibility

Performance Training Weekend Seminar (Call 604-724-4600 for details)
Five topics covered in a 16 hour, 2 weekend seminar.

  • Performance Core Training
  • Performance Strength Training
  • Performance Speed Development
  • Performance Conditioning
  • Performance Flexibility

Certification Courses (6 hours $200.00/participant)

  • Reebok Core Training Certification
  • Cycle Reebok Instructor Training Certification

Activity Seminars/Lectures (1.5 hours Host facility: $300.00/seminar)

  • Defining the Core
  • Biomechanics of Speed
  • Advanced Concepts in Strength Training
  • Power Ball Medicine and Stability
  • Ball Training Manual Resistance Training
  • Excel Fitness Presenter Team

Scott Hebert, BPE, CSCS, NSCA-CPT

Our presenter team blends education and experience as past competitive athletes and all hold university degrees in exercise science. We have chosen to become certified by the most recognized and respected agencies in the world in the field of human performance. Our mission is to provide our athletes and participants with the most cutting edge information so that they get maximum results.

Contact Excel Fitness Inc. at 604-724-4600 scott@excelfitness.ca